This Companion Pack is designed to help you actually absorb, remember, and use what you read in The ADHD Productivity Blueprint—without overwhelm.
Instead of forcing your brain to reread chapters or take notes, this companion lets you learn the same ideas in multiple ADHD-friendly formats, so they finally click.
For each of the 6 chapters, you get:
- 🎥 A short video summary
- Clear, focused explanations that reinforce the key ideas—perfect when reading feels hard.
- 🎧 A podcast-style discussion
- Listen while walking, driving, or resting. No pressure to “sit and focus.”
- 🧠 A simple infographic
- Visual breakdowns that make concepts easier to remember and revisit.
Change Life Reads
$24.99
What You'll Get:
- 18 Files
-
(Chapter 6 Video) The Burnout-Proof Plan.mp4
31.6 MB -
(Chapter 6 Podcast) Energy Management for the ADHD Brain.m4a
27.8 MB -
(Chapter 6 Infographic) Surfing The Novelty Wave.png
6.0 MB -
(Chapter 5 Video) Externalizing Exec Function.mp4
42.2 MB -
(Chapter 5 Podcast) Externalizing Executive Function and Reducing Friction.m4a
28.8 MB -
(Chapter 5 Infographic) Outsourcing Memory.png
6.1 MB -
(Chapter 4 Video) Surfing the Novelty Curve.mp4
33.8 MB -
(Chapter 4 Podcast) Manufacture Newness to Beat Boredom.m4a
22.4 MB -
(Chapter 4 Infographic) Surfing The Novelty Wave.png
6.0 MB -
(Chapter 3 Video) Thawing the Freeze.mp4
39.3 MB -
(Chapter 3 Podcast) The De-Icer Toolkit.m4a
25.5 MB -
(Chapter 3 Infographic) Thawing the Freeze.png
6.2 MB -
(Chapter 2 Video) The Power of Micro-Habits.mp4
32.9 MB -
(Chapter 2 Podcast) Floor Goals Stop All-or-Nothing Thinking.m4a
9.3 MB -
(Chapter 2 Infographic) The Power of Micro-Habits.png
6.6 MB -
(Chapter 1 Video) The ADHD Brain.mp4
36.5 MB -
(Chapter 1 Podcast) Paralysis Is Not Laziness.m4a
8.1 MB -
(Chapter 1 Infographic) Its Not Laziness, Its Chemistry.png
6.5 MB