The ADHD Consistency Blueprint
Turn Your ADHD CHAOS Into SUSTAINABLE PROGRESS

Change Life Reads

"The ADHD Consistency Blueprint" teaches individuals with ADHD to replace shame-based "try harder" approaches with neuroscience-backed systems that work with their dopamine-driven, interest-based nervous system—using strategies like microscopic "floor goals," external environmental cues, and dopamine bridging—to build sustainable progress that accommodates both good and bad days.

Brad

Amazed how well this is written

I’ve been looking for tools or guides to help tackle ADHD and am amazed how well this is written and I can’t express how excited I am to begin applying these techniques.

Change Life Reads

$9.99

What You'll Get:

  • 1 Files
  • The ADHD Consistency Blueprint (FINAL).pdf
    10.5 MB
  • 91 pages (~13,817 words)